Have you ever experienced seeing transparent moving spots within your field of vision? Also, known as floaters in the eye, they usually appear when you are looking at a white background and sometimes after you have rubbed your eyes. As they don’t really affect our vision, most people just regard eye floaters as a natural annoyance and hardly seek therapy for this condition.
In some cases though, floaters in the eyes may disappear as the condition improves within several months. However, when floaters in the eye don’t seem to clear after a long while, it may be a symptom of a more serious condition. This is especially apparent when the quantity and frequency of eye floaters increase, if they are accompanied by flashes of light, or affect vision quality. When any of these occur, medical attention should be sought as soon as possible to avoid permanent vision loss.
The presence of floaters in the eye could be a symptom of the following medical conditions:
- Bleeding occurring in the eye
- Retinal Detachment
- Tear in the retina
- Eye Tumor
These conditions will need to be evaluated by an Ophthalmologist for a proper diagnosis to be made. The urgency to seek medical attention increases if floaters in the eye are also accompanied by pain or occur post surgery or after an eye trauma.
Common causes of Eye Floaters
It doesn’t matter if your eye floaters appear as cobwebs, looking like microbes floating across your field of vision, or if look like short threads or rings. Typically their occurrence increases with age when the collagen fibers of the vitreous humor within our eye shrink and become shred-like. The vitreous humor in our eyes is the gel-like structure that is located at the back of our eyes.
Because of this change, the amount of light entering our eyes and hitting the retina where images are captured is decreased. As a result, we see eye floaters. This condition often occurs to near-sighted individuals, those who have had cataract surgery or amongst the elderly between the ages of 60 and 75.
List of Natural remedies for Eye Floaters
Now that you know the causes, have ruled out a possible more serious condition, but are determined to eliminate eye floaters once and for all, here is a list of natural remedies that may be able to help you:
Bilberry has been known to provide strong nutrients to the retina, resulting in a healthier retina that’s less susceptible to disease. Apart from that, the antitoxidant in bilberry is believed to help stop the degradation of the vitreous humor. This helps to prevent floaters in the eye from becoming worse.
2) Fruits containing Antioxidants
Taking a healthy does of fruit has always been believed to keep our body in good health, in addition to helping to prevent occurrence of certain health conditions. For the eyes, adequate natural sources of Vitamin A are believed to help with strengthening the retina. Thus, taking regular vegetables high in Vitamin A such as carrots or cantaloupes may help in improving eye floater conditions.
Moreover, Vitamin C is an antioxidant essential in preventing tissue damage caused by free radicals. Thus, taking fruits rich in Vitamin C such as Mangoes, Cantaloupe, Kiwi and Oranges can help speed up tissue repair within your body. This should assist in recovering from any physical ailments or conditions you may be facing.
3) Methylsulfonylmethane Eye Drops
Also abbreviated as MSM, Methylsulfonylmethane is believed to help in softening membranes. With this, nutrients are able to pass through the optical membranes easily, thus allowing the eye to heal itself more quickly from various eye conditions, including floaters in the eye.
One of the nutrients that have been found to have multiple benefits against aging and longevity is Taurine. Believed to have benefits spanning cardiovascular health, electrolyte functions, neurological health and immunity, Taurine has also been found to be essential in the prevention of vision loss due to aging. This nutrient works by combating cell degeneration at the retina. With adequate taurine, optimal vision function is maintained.
5) Omega 3 Fatty Acids
While most of us would have heard about the benefits of Omega 3 Fatty Acids towards cardiovascular health, this supplement is also useful in preventing diabetic retinopathy. Indirectly, this helps to prevent the occurrence of eye floaters.
6) Chinese Wolfberry (Gou Qi Zi)
Traditional Chinese Medicine comes with its own list of herbs and medicines that works naturally to prevent or treat physical conditions. One of these herbs is the Chinese Wolfberry that has been well-known to help with maintaining good vision and even prevent macular degeneration. Some ophthalmologists have also recommended this herb as a supplement in helping to improve optical-related conditions.